Lindsay Ell Opens Up About Overcoming Her Eating Disorder

Lindsay Ell performs at C2C Country To Country 2023WireImage

Canadian country music star and Canada’s Got Talent host, Lindsay Ell, has had her fair share of success with number one hits such as “Criminal” and “Want Me Back”. But behind the glamorous facade of her seemingly sweet life lies a struggle that she’s been battling for many years. Ell recently opened up about her eating disorder and her journey towards recovery after overcoming it.


Lindsay Ell Opens Up About Overcoming Her Eating Disorder

Ell shared that she had been battling with an eating disorder for many years, but it wasn’t until earlier this year that she finally made the decision to seek help. She met with a team of doctors and therapists who helped her come to terms with her disorder and start the recovery process.

“I remember sitting on my kitchen floor bawling my eyes out, I wasn’t able to control it anymore, whether it was me eating something or me not eating anything,” Ell said. “I was just like, I can’t do this anymore. This is exhausting and I can’t do this alone.”

The recovery process has been a challenging one for Ell. She admits that it doesn’t feel great to take away the coping behaviors that she had been using for years. But she sees the light at the end of the tunnel and knows that there is a more balanced and realistic life that she can live.


In the entertainment industry, there is often a pressure to look a certain way and conform to certain standards. But Ell’s story shows that it’s important to prioritize mental and physical health above all else. It’s okay to be vulnerable and seek help when needed.

Lindsay Ell’s New Single ‘Sweet Spot’ Reflects Her Journey to Recovery

Ell’s new single “Sweet Spot” is a reflection of her journey to recovery from an eating disorder. The song speaks to the idea that in order to find balance and happiness, we must first experience the highs and lows of life.

The sweet spot is where we find ourselves when we achieve this balance, and it is the ultimate goal for anyone on a journey of self-discovery. With its catchy melody and honest lyrics, “Sweet Spot” is a powerful anthem for anyone who has struggled with their own personal demons.


Ell hopes that her story and her music will inspire others to be more open and vulnerable about their struggles. She believes that by sharing her experiences, she can help others find the strength to confront their own issues and begin their own journeys towards self-discovery.

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