Sherri Shepherd Returns to Her Fitness Routine After Having Breast Reduction Surgery
Reading Time: 2 minutes
Sherri Shepherd is making a triumphant return to the gym following her breast reduction surgery this summer. Shepherd took to Instagram to share her dedication to her fitness journey, and her determination to prioritize her health.
Sherri Shepherd is Getting Back to Her “Workout Groove”
Due to the recovery period required after her breast reduction surgery, Shepherd had to put her regular workouts on hold for 13 weeks. In an Instagram video, she showcased her intense workout session, demonstrating her commitment to regaining her fitness levels.
In her caption, Shepherd admitted that the most challenging aspect of her journey has been reestablishing her 5am workout routine. However, her unwavering determination shines through as she emphasizes her intent to prioritize good health.
Her post received an outpouring of support and encouragement from her followers. These include fellow celebrities such as Cat Cora, Da Brat, and Elise Neal. Shepherd also took the time to respond to a fan’s query about her diet. Revealing that she focuses on a diet rich in protein, vegetables, and water while avoiding processed sugar, candy, and junk food.
Shepherd’s decision to undergo breast reduction surgery was not solely prompted by external comments about her body. During the second season premiere of her talk show, Sherri, she humorously explained her motivation.
“I got the boob job because I just wanted to see what it felt like to sleep on my stomach,” she said.
Despite her lighthearted approach, Shepherd acknowledged the bittersweet nature of the decision, as she had grown attached to her previous bust size. However, the physical toll her large breasts had taken on her body, including chronic back pain and posture issues, ultimately led her to choose the surgery.
Sherri Shepherd Shows Off Her Slimmer Figure
The 56-year-old talk show host continues to inspire with her incredible weight loss journey. Recently photographed at the Sirius XM Studios in New York City, she confidently showcased her transformation. She wore a striking orange ensemble that highlighted her newfound confidence and vitality.
She wore a bright orange long-sleeved top with a daring cutout, revealing her cleavage, and paired it with a form-fitting dark orange pencil skirt that accentuated her trim waist. Completing the look, Shepherd donned sherbet-colored strappy heels, accentuating her overall radiance.
Shepherd’s Instagram journey showcases her commitment to health and fitness, with her remarkable 46-pound weight loss in 2020 as a prime example. Her story underscores that age should never be a barrier to pursuing a healthier lifestyle.