We all admire Sofia Vergara's curves and since she has been on America's Got Talent, she has stolen our hearts. I mean yeah Modern Family made us fall in love with her but now we see her real personality and candid moments you just can't fake. Now let\u2019s find out her fitness secrets and diet she follows to keep up those curves! \n\n\n\n\nhttps:\/\/www.youtube.com\/watch?vG27aBvgalns&featureyoutu.be\nSofia Vergara talks about her fitness and diet secrets\n\n\n\n'AGT' Judge Sofia Vergara talks about her day-to-day workout routine\n\n\n\nIn an interview with Celebuzz, Vergara, 43 gets real by saying \u201c I try to work out every day but it gets hard because of the job I have, for example, I woke up today at 3 o clock in the morning so today is not going to be a workout day for me no matter what, I know that I am not gonna have the energy at the end of the day so I try to work out according to my shooting schedule like if I traveling I usually don\u2019t work out but I try to squeeze in at least three times a week working out.\u201d\n\n\n\n \u201cI try to sleep well\u201d she adds.\n\n\n\nCurious about Sofia Vergara's Diet? \n\n\n\nVergara says \u201c I have never been on crazy diets but tries to eat vegetables, juices, and healthy food.\u201d She talks about her problem being about her \u201cobsession with sweets\u201d and promotes the brand Skinny Cow to control her portions and \u201cavoids her guilty feeling after eating a bar of chocolate or a bar of ice cream.\u201d\n\n\n\nRELATED: WATCH SOFIA VERGARA JUDGE "AMERICA'S GOT TALENT" AUDITIONS ONLINE FROM HOME\n\n\n\nShe gets candid saying \u201c Anything that is sweet, cakes, I love chocolates, chocolate bars, peanut butter with chocolate\u2026. It's like you name it. I don\u2019t have a problem with picking what I want to eat in sweets, my problem is always trying to eat them in moderation.\u201d Her best advice for staying healthy is \u201cto have everything in moderation\u201d.\n\n\n\n\nhttps:\/\/www.instagram.com\/p\/CB3ode9ltGz\/\n\n\n\n\n\nhttps:\/\/www.youtube.com\/watch?vJO4321z-f3g&t9s\n\n\n\n\nSofia Vergara's Favorite workout?\n\n\n\nLike most of us, Vergara says, \u201c I don\u2019t have a favorite workout actually, I hate working out but I have made it part of my life because of age and looks for everything you need to work out... it is a reality. So I try to do different things, I do spinning, I do classes in Megaformer which is kind of like advanced pilates. I have a trainer that comes to my house sometimes\u2026so I try to change it, I have like three different trainers trying to force me to work out.\u201d\n\n\n\nFor all those who are binge eating on your couch in quarantine, we can definitely pick up on some of her secrets!